Question 1

Is it suitable for beginners?

Accepted Answer

Absolutely. The on-screen videos guide you step by step and are designed for both beginners and advanced practitioners.

Question 2

What should I bring?

Accepted Answer

Comfortable sportswear and a towel. The studio provides everything else: reformer, small weights, bands and balls.

Question 3

What is the dress code?

Accepted Answer

Sports leggings or trousers and a T-shirt. For your safety and greater comfort, socks with a non-slip sole are mandatory. Training barefoot is not allowed for hygiene reasons. Socks can be purchased on site.

Question 4

How much does it cost?

Accepted Answer

We offer single visits, packages and monthly memberships. See the pricing page for the current packages.

Question 5

Can I cancel a booking?

Accepted Answer

Yes, up to 10 hours before the start of your workout you can cancel free of charge through the booking system.

Question 6

Are classes in Bulgarian or in English?

Accepted Answer

Both. We have a rich library of recorded classes in Bulgarian and English, so you can choose according to your preference.

Question 7

Is there a minimum age?

Accepted Answer

For independent training: 16 years. Anyone between 12 and 16 needs a completed parental/guardian Declaration, filled in on site. People aged 12 to 14 must train with a parent or guardian present in the studio.

Question 8

Is there a live instructor?

Accepted Answer

No, workouts are entirely screen-guided by professional instructors. This guarantees the same high quality every time and lets us offer accessible prices.

Question 9

How often can I train?

Accepted Answer

As often as you like. We recommend 3–5 times a week for optimal results.

First time
at UpReformer?

Getting started

Pricing & booking

Training & health

First timeat UpReformer?

Getting started

Pricing & booking

Training & health

First time
at UpReformer?