01
Book online
Choose a studio and an available time in the booking system. Classes start on the hour from 7:00 to 20:00.
Reserve →
How it works
Workouts guided on screen
No live instructor
The instructor in the video demonstrates the exercises and explains the reformer settings. Follow the instructions throughout your session.
02
Enter the studio
Take your place at a reformer. The screen in front of you shows the exercises, with spoken guidance alongside the demonstration.
03
Follow the video
Follow the instructor's movements in the video. If you fall behind, take time to understand the next exercise before continuing.
From 7:00 to 20:00
on the hour
Around 45 minutes per class · 14 start times a day · 7 days a week